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Planning Your Gym


ARCHON Fitness Guide to Arm Workouts for Women

Women are always on the go. Whether it’s to work, school, taking care of kids, or all of the above, we never seem to have enough time in our day. Arm workouts can be done at home so you don’t need any excuses for skipping out! Dumbbells and power cages will help get your arms…


Tips & Tricks to Creating Your Dream Home Gym

Belonging to a local gym is great, but what if you could have a gym in your own house? There are many benefits to being able to work out in your own home. First, you save a lot of money that would otherwise be spent on a monthly gym membership. Second, it’s much easier to…


FIS Workout Bench vs FID Commercial Bench

If you’re looking at differences between the FIS Workout Bench and FID Commercial Bench, you’re no stranger to health and fitness. You’re in for the long haul. This is no spur of the moment – no flash in the pan. You’re obviously serious about your fitness goals. You’ve come to the right place.  Archon Fitness…

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