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barbell deadlifts

barbell deadlift - barbells - archon fitness

Barbells: Are You Doing Deadlifts Wrong?

Deadlifts are an incredible full-body workout that can build your strength and stamina IF you’re doing them correctly. The key to deadlifts is concentration. Some people may lose focus or not engage the correct parts of their body when performing deadlifts.  This can lead to poor exercise results and even personal injury. Whenever you’re taking…

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