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olympic plate buyer’s guide

barbells - deadlift - archon

Bumper Plates: The Complete Buyer’s Guide

Any weight-training regimen that’s designed to help you build lots of strength and lots of mass is going to call for some form of free weights. All weight plates, including Olympic plates, traditional, and bumper plates offer tons of advantages including flexibility and versatility in exercises, effectively producing the results you want, and they’re often…

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