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olympic plates

archon bumper plates

Guide to Barbells & Bumper Plates

When building a gym, the thought of so many different pieces of equipment can be intimidating. Our advice is to start with the most versatile pieces of equipment. Equipment that can be used to work a variety of muscles is where you are going to get the most value for your dollar.  Barbells and bumper…

full body barbell workout - olympic bar workout - archon fitness

Full Body Olympic Bar Workouts For Anyone

When you’re taking on strength training into your fitness routine, it can be common to hear things like “don’t skip leg day.” The importance of focusing on specific areas of the body is to ensure that the areas of your bodywork until they feel fatigued. Working your muscles to fatigue results in microtears in the…

Archon Fitness Olympic Barbell- gym in your home - competition clips

How to Find the Perfect Olympic Barbell Set for Your Home Gym

If you’re looking to amp up your strength training, then you need to start working with an Olympic bar. Fitness gurus, professional trainers, and athletes all agree that Olympic barbells and plates are crucial for building a strong body. Whether you use them at your local gym or invest in a set for your at-home…

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