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slam balls

MEDICINE BALLS VS SLAM BALLS VS WALL BALLS

Medicine Balls vs Slam Balls vs Wall Balls

At Archon Fitness, our team of fitness and health professionals is often asked about the differences in the different workout balls you can find not only at the gym but for sale on most fitness sites.   The truth is medicine balls, slam balls, and wall balls may look similar; however, they have different uses and…

slam ball - slam ball exercises - archon fitness

Yes, You Can Build Your Body With a Slam Ball

Building dense muscle is important for a strong, confident physique. It is equally important to train your muscles to be powerful. When you do explosive, plyometric movement, your muscles exert maximum force in short time intervals. This helps your body increase in speed, strength, and agility. When you’re wanting to improve these qualities in your…

medicine ball - Home Gym Fitness Equipment - archon fitness

Archon Home Gym Fitness Equipment: Everything You Need

Setting up a home or commercial gym seems simple, but when you start searching for suitable brands to buy, they can be extremely expensive or made with cheap, under-performing material. When you want to tone your body, strengthen your muscles, or lose weight in the comfort of your home gym or for your clients in…

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