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wide lat bar

wide lat bar - archon fitness

Everything You Need to Know about the Wide Lat Bar

The lat pulldown is one of the most common exercises in resistance training. To execute this exercise, you’ll need a lat pulldown machine.  It’s a staple in all commercial gyms and within the home gyms of most fitness enthusiasts; the lat pulldown machine consists of a bench, thigh pads, ankle pads, and a wide lat…

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